A 5-Week Course to Master Your Health

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WAKE UP is a five-week course to master your health. You receive instant access to eighteen videos, a mini recipe book, a system to track your progress, plus expert knowledge on what you need to support your body in its journey back to vibrant health.


"Nigora helped me finally grasp that it's not HOW MUCH you put into your body, but WHAT you put in your body. She helped me to bring joy back into eating good food. I have awareness about my body now that I have never had before, which helps guide me through what my body really needs. She helped me realise that small changes make such a big difference." - Asma

"From week one onwards, I started to see the results on my body and my health. Something which I could not achieve even after trying for a few years. I am a food lover, and the best part of her course is that you do not starve, you just start eating right! I felt healthier, more energetic, confident in myself, and above all I looked glowing and great! Nigora encourages the use of all natural products that are good for you. She works on external as well as internal beauty , and at the same time she makes sure that it is not too heavy on your pockets!" - Fareeda

"After the program, I feel that my body is now complete. My performance in sports has increased a lot. I was strong before, but now I feel like a superwoman!" - Marina

"I feel lighter and my energy levels are back to normal!" - Bilal

"I’m a happier person, more positive, and with a relaxed mind. I rarely get angry and I no longer have ANXIETY! And no more INSOMNIA! I CAN FINALLY SLEEP! I lost 11 kilos, and I’m actually eating more (I swear). I just know now when and what to eat. I’m breathing better, I’m much more active, and I can’t spend a day without training or exercising." - Maher

"I loved the course as it doesn’t only help you shed off some weight, it enlightens you about how everything is all linked in your body - breathing, thinking, eating, sleeping, etc. Many weight loss programs only focus on changing your eating habits, but Nigora's gives you the knowledge of how to make changes in your lifestyle at all levels." - Layla

Your Instructor

Nigora Normatova
Nigora Normatova
Nigora's passion lies in writing as many books as possible, helping as many people as possible, and constantly learning and growing. She loves to work with digestive health, skin health, energy enhancement, deep sleep and various chronic diseases such as diabetes, cholesterol, hypertension, gout, and thyroid disease. Nigora is a health and lifestyle consultant, international author, vinyasa yoga teacher, personal trainer and a face fitness trainer. And if that weren’t enough, Nigora will soon be a qualified Kundalini yoga teacher as well.
Buy Nigora's book here.
Follow Nigora: @nigora_coaching

Frequently Asked Questions

When does the course start and finish?
You can start the course right away or give yourself a few days to plan and prepare. The course runs for a total of five weeks but you are offered additional resources to work with beyond the program and have access to all of the course content from the moment you purchase it.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own. You will also have access to future updates and bonuses as well as our live classes to come!
What if I am unhappy with the course?
We would never want you to be unhappy! We want to be sure that you get the most out of the course, so please contact within the first 30 days after purchasing.

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